12/16/11

"If we would have anything of benefit, we must earn it, and earning it become shrewd, inventive, ingenious, active, enterprising."
- Henry Ward Beecher

1-10

Power Snatch

w/ 10 T2B between rounds

12/14/11

AMRAP 18

8 Jerks(115/75)

10 Dips

12 Mnt. Climbers

12/13/11

For time:

300 Airsquats