"If you care enough for a result, you will most certainly attain it."
- William James
- William James
AMRAP 4
OHS (95/65)
--1 min rest--
AMRAP 6
6 Wallballs
6 T2B
--1 min rest--
AMRAP 8
8 Press (45.45)
8Burpees
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We Don't Use Machines, We Train Them
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