2/27/10

A diplomat is a man who always remembers a woman's birthday but never remembers her age.
- Robert Frost

"Braach"

1-10

Power Cleans(BW)

--with 10 Pullups and 15 Double Unders between rounds--

Sound familiar?

Were gonna miss you Carl!! Thanks again to everyone who came out on saturday for the going away party. It was a great time, lots of good food and good times!