Monday, March 19, 2012

3/19/12

"A man who has committed a mistake and doesn't correct it is committing another mistake."
- Confucius


Before the WOD choose one or the other:
Max Pushups
Max Weighted Pushup

For Time:
135 Clapping Pushups
--with 3 Turkish getups on the minute--

On the Lighter Side:
10 Rounds:
7 Pushups
7 Body Rows
3 TGU

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