We Don't Use Machines, We Train Them
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Friday, March 9, 2012
3/9/12
"The key is to keep company only with people who uplift you, whose presence calls forth your best."
- Epictetus
Crossfit Open WOD 3
AMRAP 18
15 Box Jumps(24/20)
12 Push Press(115/75)
9 T2B
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