Tuesday, April 26, 2011

4/25/11

Taylor, Sam, and Kael worshipping the barbell gods.
Open WOD 11.6
AMRAP 7

3 Thrusters
3 C2B Pullups

6 Thrusters
6 C2B
9,9,12,12 etc.
Ladder style that increases by 3 each round

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