Wednesday, May 4, 2011

5/4/11

Love this pic, the bag looks bigger than Carl! What a beast.



Everybody's Favorite

Wall Ball/Burpee

21-15-9
Wall Ball
Burpee



5/3/11

50-40-30-20-10
Double Under
Push Press

3 min Rest

10-1
1-10
Burpee Box Jumps
G.I. Janes
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