Wednesday, September 7, 2011

9/7/11

"Life is not about discovering our talents; it is about pushing our talents to the limit and discovering our genius."
- Robert Brault

"Kalsu"
100 Thrusters(135/95)
5 Burpees on the minute every minute

or

10 Rounds
10 Thrusters(95/75)
5 Burpees
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