Tuesday, January 17, 2012

1/18/12

"No bird soars too high, if he soars on his own wings."
- William Blake

For time:
21 Hang Snatch(95/55)
21 Pull Ups
30 Situps
15 Hang Snatch
15 Pullups
30 situps
9 Hang Snatch
9 Pull Ups
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