We Don't Use Machines, We Train Them
Pages
Home
Getting Started
Location
Calendar
Wednesday, January 26, 2011
1/26/11
3 Rounds
10 Deadlift(275/185)
50 Double Unders
+
Some extra fun!
Plus check out this sweet website! Puts a really cool twist on some extreme workouts.
Brass Ring Fitness
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment