4/2/12

"Those who can laugh without cause have either found the true meaning of happiness or have gone stark raving mad."

-Norm Papernick

Strength: 3RM Hang Power Snatch

For time:

3x Dot Drill

-3min rest-

"Annie"

-3min rest-

3 Rounds

12 SDHP(95/65)

15 Thrusters(95/65)