Monday, April 30, 2012

4/30/12


"The most incomprehensible thing about the world is that it is at all comprehensible."
-Albert Einstein (1879 - 1955)


Strength: 3RM Deficit Sumo Deadlift

Work: 3 Rounds
50 Air Squats
10 HSPU
12 Deadlifts (245/155)
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