Wednesday, November 24, 2010

11/24/10

Hey guys
Matts heading home for Thanksgiving and I have to work tonight so the last class we have today will be at 3:30. We will be closed Thursday and Friday but I will be here for Saturday class at 10:30am if anyone can make it. Happy Thanksgiving!





5 Rounds:
10 Push Ups
10 Shoulder Press(75/45)
10 Inverted Burpees

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