Friday, June 15, 2012

6/15/12

"There is no duty we so much underrate as the duty of being happy."
-Robert Louis Stevenson (1850 - 1894)


Strength: 3RM Hang Squat Snatch

Work:
"Hope"
--Fight Gone Bad Style--
-Burpees
-Power Snatch(75/55)
-Box Jumps
-Thrusters(75/55)
-Chest To Bar
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