Friday, June 22, 2012

6/22/12


"One never notices what has been done; one can only see what remains to be done."
-Marie Curie (1867 - 1934), letter to her brother, 1894  

Strength: 1RM Snatch

Work:
15-12-9
Squat Snatch(115/75)
-- with 20 Box Jumps and a 500m Run after each round--
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