"He is able who thinks he is able."
-Buddha
DON'T FORGET YOUR DUES!!! You will not be able to participate if your not paid up!
HOURS FOR NEXT WEEK:
Mon: 6-7am, 2-7pm
Tues: 6-7am, 2-7pm
Wed: 6-7am, 12-3pm, 4-7pm
Work:
"Brian Kultgen"
5 Rounds
8 squat snatch (115/75)
12 chest to bars
27 boxjumps (24"/20")
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We Don't Use Machines, We Train Them
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