Tuesday, June 26, 2012

6/27/12

"Eliminate something superfluous from your life. Break a habit. Do something that makes you feel insecure."
-Piero Ferrucci 


Strength: 1RM Shoulder Press

Work:
21-15-9-15-21
Shoulder to Overhead(95/65)
Pullup

Don't forget HooverBall on Saturday!! Starts at 1pm at the Volleyball courts at Splash Montana.
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