12/7/12

"Why be a man when you can be a success?"

-Bertolt Brecht (1898 - 1956)

Strength: 

Deadlift: 3x10

Work:

1-10 Thrusters(95/65)

10-1 Ring Dips

Please come in early today!

We will be closing at 5pm.

Sorry for any inconvenience.

Don't forget we will have one class tomorrow at 10am!