We Don't Use Machines, We Train Them
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Wednesday, May 2, 2012
5/2/12
"One of the most sublime experiences we can ever have is to wake up feeling healthy after we have been sick."
-
Rabbi Harold Kushner
Strength: 3RM Thruster
Work: "Banana"
30 Bodyweight Thrusters
--Scale as needed to make workout last 10min--
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