Tuesday, May 22, 2012

5/22/12


"It is good to be without vices, but it is not good to be without temptations."
-Walter Bagehot (1826 - 1877), "Biographical Studies", 1863

Strength: 3RM Hang Snatch


Work: "Betty"
5 Rounds
12 Push Press(135/95)
20 Box Jumps
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