We Don't Use Machines, We Train Them
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Monday, July 9, 2012
7/10/12
"All men's souls are immortal, but the souls of the righteous are immortal and divine."
-Socrates
Strength: 1RM Hang Clean
Work:
21-15-9
Deadlift (245/155)
C2B
--with 400m run after each round--
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