Monday, August 27, 2012

8/27/12

"Enjoy present pleasures in such a way as not to injure future ones."
-Seneca (5 BC - 65 AD)
Strength:
Max Effort Sumo Deadlift: 5x3

Work
For Time:

800m Run
 
15-12-9-6-3-1
Snatch (115/75)
T2B

800m Run
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